In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS there is 0.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS are listed below.

Water	2.19 g	2.19%
Energy (calorie)	387 kcal
Energy (joule)	1620 kJ
Protein	6.94 g	6.94%
Total lipid (fat)	3.53 g	3.53%
Ash	4.57 g	4.57%
Carbohydrate, by difference	82.77 g	82.77%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	40.91 g	40.91%
Calcium, Ca	333 mg	0.33%
Iron, Fe	30 mg	0.03%
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	232 mg	0.23%
Potassium, K	186 mg	0.19%
Sodium, Na	667 mg	0.67%
Zinc, Zn	12.5 mg	0.01%
Copper, Cu	0.202 mg
Selenium, Se	14.6 µg
Vitamin C, total ascorbic acid	20 mg	0.02%
Thiamin	1.25 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS